Netball in NZ: Your Ultimate Guide to the Sport

If you’re new to New Zealand and looking to get into sports, netball is a great place to start. With over 150,000 registered players and a rich cultural history, netball is one of the country’s most popular sports. In this guide, we’ll take you through everything you need to know about netball in NZ, from the rules and equipment to its varying levels and how you can start playing.

How to Play Netball

ANZ Championship

Auckland Netball Center​

The Basics of Netball in NZ

Netball in NZ is a team sport played on a rectangular court with seven players on each team. The objective is to score goals by passing the ball between teammates and shooting it through a hoop at the opposite end of the court. The game is fast-paced and requires physical and mental skills like speed, agility, and strategic thinking.


The Rules of Netball

Netball in NZ has a unique set of rules that govern gameplay. For example, players can only hold the ball for three seconds and must pass or shoot before their feet touch the ground again. The court is divided into thirds, and players are restricted to certain areas depending on their positions. Understanding these rules is crucial to playing the game effectively and avoiding penalties.

Equipment Needed for Netball in NZ

Netball in NZ is a sport that requires minimal equipment, but having the right gear can make all the difference. The following are five essential pieces of equipment to play netball:

Netball Shoes

Netball shoes are designed specifically for the sport, with features such as non-slip soles and ankle support. They provide the necessary grip and stability for quick movements and sudden changes of direction on the court.

Netball Ball

The netball ball is the centrepiece of the game, and it’s important to choose one that is appropriate for your level of play.

Netball Uniform

A netball uniform typically consists of a jersey, skirt or shorts, and socks. It’s important to choose a uniform that is comfortable and allows for a full range of motion on the court.

Netball Bibs

Netball bibs are used to distinguish between players on opposing teams. They are typically made of lightweight, breathable material and are available in a range of colours.

Netball Goal Post

There are different types of goalposts available, including freestanding and wall-mounted options. When choosing a goal post, consider height, stability, and durability.


Latest Posts

ANZ Championship: A Comprehensive Guide to Netball in NZ​

Adine Wilson

Who is Adine Wilson? Adine Wilson is a former New Zealand netball player who was known for her remarkable contributions to the sport. She was

Read More »
Irene van Dyk

Ameliaranne Ekenasio

Who is Ameliaranne Ekenasio? Ameliaranne Ekenasio is a prominent New Zealand netball player, known for her exceptional skills and versatility on the court. Born on

Read More »
netball court

Irene van Dyk

Irene van Dyk, a former professional netball player, represented South Africa and New Zealand, leaving a lasting impact on netball. She is widely known as

Read More »

Karin Burger

Karin Burger, a professional netball player, has made significant contributions to the netball world, and has established herself as a talented and versatile player known

Read More »
Netball Hoop

Netball Hoop

What is a Netball Hoop? A netball hoop, also known as a netball goal or netball post, is a piece of equipment used in the

Read More »

Different Levels of Netball in NZ

Netball is one of the most popular sports in New Zealand. So it’s no wonder that players of all ages and skill levels take part in netball competitions and leagues throughout the country. We’ve explained these levels below.

Junior Netball

Junior netball in NZ is aimed at young players aged 5 to 18. It provides an opportunity for children to learn the fundamentals of netball, develop their skills, and build their confidence in a fun and supportive environment. Junior netball competitions are run by local netball clubs and schools, with players often participating in weekly games and training sessions.

Club Netball

Club netball is a popular level of netball in NZ, providing an opportunity for players of all skill levels to participate in regular competitions and tournaments. Club netball in NZ is typically organized by local netball associations, with teams made up of players from the same club or region. Club netball competitions are often held weekly, with teams competing in divisions based on skill level.

Regional and National Netball Leagues

For more advanced players, regional and national netball leagues offer a higher level of competition. These leagues often feature some of the best netball in NZ players, with teams competing against each other in a structured competition format. Regional and national netball leagues are often broadcast on television or online, providing an opportunity for fans to follow their favourite teams and players.

Representative Netball

Representative netball is the highest level of netball in NZ, with players selected to represent their region or country in international competitions. Players at this level are often highly skilled and experienced, having trained for many years to reach this level of competition. The New Zealand national netball team, the Silver Ferns, is one of the most successful national teams in the world, having won four Netball World Cup silver medals and one bronze medal.

Getting More Involved: What Are NZ’s Most Popular Netball Events?

New Zealand is a nation of netball enthusiasts, and there are many exciting netball events held throughout the year. Attending or following them is a fantastic way to connect with other passionate fans of netball in NZ. Here are the top three in the country:

ANZ Premiership

The ANZ Premiership is the premier netball league in New Zealand, featuring six teams from across the country. The league runs from May to August each year, with netball in NZ matches broadcast live on Sky Sport. The ANZ Championship provides an opportunity to see some of the best netball players in the world compete in a highly competitive and entertaining league.

Netball World Cup

The Netball World Cup is held every four years and is the pinnacle of international netball competition. New Zealand has a proud history in the tournament, with four silver medals and a bronze to its name. The next Netball World Cup is scheduled to be held in South Africa from July to August later this year and will feature 16 teams from around the world.

Cadbury Netball Series

The Cadbury Netball Series is an annual part of the netball in NZ culture. It features the New Zealand Silver Ferns, the national netball team of New Zealand, and other international teams. The tournament is held in different cities throughout New Zealand and provides an opportunity to see the Silver Ferns in action against top-quality opposition. The Cadbury Netball Series is also a chance for local netball fans to show their support for the national team and to enjoy a fun and exciting day out.


Netball in NZ has an exciting and popular status due to its rich history and culture. From joining a local club or team to participating in regional and national events, there are plenty of ways to enjoy the sport and reap its many benefits. Netball in NZ is truly a sport with its fast-paced action, strategic gameplay, and passionate fan base.

Queensland Firebirds

Frequently asked questions

Each netball team in NZ has seven players on the court at a time, with up to five substitutes allowed on the bench.

To play netball in NZ, you will need a netball, netball shoes, comfortable athletic clothing, and a water bottle.

You can find a netball team to join in NZ by contacting your local netball association, checking community notice boards, or asking at your local sports centre.

Playing netball in NZ can improve physical fitness, develop teamwork and communication skills, boost mental health, and help players develop important physical coordination, agility, and dexterity.